Blog

1. Breathe  Maybe you’re excited, or maybe you’re devastated. Most likely, you’re a mix of all sorts of emotions. That’s okay – this is huge news! Take a minute with yourself. Take deep, slow breaths. Ask yourself “what am I feeling right now?” and allow yourself to...

So you’re feeling nauseous, you’ve missed your period, or you’re experiencing other common pregnancy symptoms. Maybe you’ve even taken a positive pregnancy test at home, but you want to confirm the results and figure out your next steps. You are invited to come to A...

I have been hurt by friends throughout my life, and I know I am not alone. Those experiences make it hard to trust your other friends. That past hurt can try and play a mean game in the present moment.  Friendships Come and Go We all have friends; some fill us up and...

“I missed my period and knew I had been raped. All I could ask was how much an abortion pill was. I was only 17. ABC gave me my first sonogram, and it was an emotional moment. I cried. I cried because I was terrified. Then they showed me the baby’s heartbeat and I...